News Articles of Jason Kaiman

My training is going well; my back has healed up fairly well since injuring my lat muscle a little over a month ago. I am probably at about 80% now. I am 4 weeks until the show. My diet has been going great; I feel like I am almost ready to step on stage today. I will take the next 4 weeks t...

My next show is quickly approaching. On September 25th, I will be competing in the Diamond Classic in Wichita, KS. Training was going fantastic, until I hit a snag two weeks ago. I was vacationing with my kids in the Ozarks and partially tore my Lat muscle. Needless to say, the healing time h...

Training is going very well. I have made some gains since my last show, and I am starting to get some weight and strength back. It takes a while, and it is hard to be patient, but I cut almost 22 lbs to compete last May. I have gained 10 lbs back, and I am going to try to stay here for the nex...

Training is going really well, I have decided to pursue my pro-card in yet another sanction of natural bodybuilding. I will be competing in September of this year in the NGA Diamond Classic in Wichita, KS. Right now I am on a fairly restricted diet, that will allow me to get a little more size ...

Twelve weeks down on the diet and one to go! Contest is this Saturday, May 8th and I am ready. Started training about 1 year ago and through the help of my diet and HMB I put on 18 lbs this year and it was all lean muscle. I started my diet at 230 lbs and with 5 days to go I am at 208 and 5.5...

Week 9 of training! It is going great. Started my diet at 229 lbs and 12% body fat, I am now at 213 and 7% body fat. My goal is to get to about 208 and be roughly 5% for the show. Power is staying very consistent, which is great considering I am doing cardio every morning, lifting over the l...

I am on Week 4 of my diet and all is well. I still have over 9 weeks left. I have dropped roughly 7 lbs and I am really starting to lean up nicely. Workouts are going good, even though I am down in weight; I have yet to lose any strength or stamina at this point. I’m still training ver...

Started my diet and cardio work this week. My pre-diet weight was 229, which is 15 lbs up from last year. I am planning on competing around 205. The next 13 weeks will be crucial; I have done all the work over the last year, put on the size and stayed pretty lean as well. HMB has been a huge ...

I have been using HMB religiously for about 1.5 years now and it has made a tremendous difference in helping me achieve my goals. In May 2007 I won the Overall Iowa Championship, but failed to win my Pro Card, taking 2nd place in that division. Due to an injury I could not compete in 2008, then...