Products Articles of Jackie Haas

Wow, been real busy this past week. First off, I can’t wait for all of you to check out the new look of JustJackieHaas.com! There are more things soon to come to the website like nutrition, fitness, and shop stuff. It was definitely time to do some “spring cleaning” on the w...

Being able to maximize your time and availability to train is a must in our everyday lives as they become more hectic and busy. Incorporating cross training in your weekly schedule not only gives you options so you are not “stuck in a rut” with your training but it will maximize you...

So, it’s time to put it all into perspective, not only what you have accomplished over this past year but what you have accomplished this past decade. It’s time to really gut check yourself and see what goals and aspirations you have accomplished over these past ten years and what y...

Just because it’s cold outside, doesn’t mean that you have to put your health and fitness goals on the back burner. Even though you may feel like you just want to sit inside and sip hot cocoa (it better be fat free). More often than not, too many people around this time of year are...

Seeing that my inaugural triathlon season has come to a close, I have decided on a training path that concentrates on my endurance solely until the first of the year. Which after all, over the holiday seasons that are rapidly approaching, I could use those extra miles because I must admit my we...

First things first – I hope everyone is staying healthy with the current flu strain going around. After all, one of the places that germs love the most is the gym. With all that equipment, sweat, and personal contact you want to be sure that you are protected this flu season. I...