HMB
 

News Articles of Erin Stern

Trading in the Treadmill for the Track
 
It has been about a month since I finished up my rookie IFBB season, and I'm still getting used to trading in the treadmill for the track! Toward the end of the season, I was doing too much steady-state cardio, and lost quite a bit of size and strength in my legs. It's coming back though! I'm ...
Posted on: December 03, 2009
Book IconRead Article  Add a comment (1)