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News Articles of Brad Gillingham

Training for the IPF World Championships
 
At 44 years old, I am finding that my desire to train hard and accomplish my goals is stronger than ever. The 2010 IPF World Championships in Potchefstroom, South Africa will be my 10th appearance at an Open IPF World Championship. I am very excited about making the long journey to South Afric...
Posted on: August 31, 2010
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Transitional Training Phase
 
Although 2010 is only half over; I have had a demanding competition schedule this year with my biggest Competition yet to come. I competed in the GNC Pro Performance Arnold Classic IPF Deadlift Championships in March, the USAPL Masters Nationals in May and the USAPL Open Nationals in June. This...
Posted on: July 29, 2010
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Keeping it Simple for Continued Strength Gains
 
I am very happy to report that my last competition at the 2010 USAPL National Championships in Palm Springs, California was a success. I was able to win my 11th National Championship (7 Open and 4 Masters) and qualify for the 2010 IPF World Championships in Potchefstroom, South Africa. By virt...
Posted on: July 02, 2010
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Next Stop: Palm Springs, California
 
My next competition will be in Palm Springs, California on June 19. Palm Springs is the site of the 2010 USA Powerlifting (USAPL) National Powerlifting Championships. This Championship is the qualifier for the 2010 International Powerlifting Federation (IPF) World Championships in Potchefstroo...
Posted on: June 08, 2010
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Qualifying for the Master World Championships
 
Having recently turning 44, I still have plenty of competition fire and several big goals to accomplish. I feel that with any type of weight training; you have to set goals. Setting goals are not only important to keep you motivated, but can also keep you training at a high level. As a powerli...
Posted on: May 10, 2010
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Spring season has arrived
 
After a long hard winter spring has finally arrived in Minnesota. It is amazing how good the body feels when you do not have to walk into the gym out of -20F weather, and at times shovel your way into the front door. My training home, Jackals Gym is a private club. I still have nightmares about...
Posted on: April 02, 2010
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Another great year at the Arnold Classic
 
Back from another great year at the 2010 Arnold Classic. I have attended the last 9 Arnold Classic's and each year this 3 day weekend gets bigger and better. There is something for everyone to see at the Arnold. The Convention Center is jam packed with athletes, fans, and some of the best com...
Posted on: March 09, 2010
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Preparation for the Arnold
 
The Arnold Classic GNC Pro Performance IPF Deadlift Championship is less than a month away. This event has been a very big success with large crowds directly in front of the stage numbering in the 5,000-10,000 range. I have been fortunate to compete in four Arnold events; with Strongman appea...
Posted on: February 10, 2010
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