HMB Improves The Effects of Weight Training

With HMB, we have the power of the truth to back our message. And it is a tremendously powerful force.

Often a single rumor can start a fad. A single study can cause a firestorm. And while this is just how HMB got its foothold as a nutritional supplement for weight training, it's only the beginning of the story.

HMB is no hype. And it certainly is not a one- study wonder. Once the first scientific study was out on HMB, other researchers jumped into the fray to see for themselves. And their research has continued to confirm what the very first study uncovered: 11 out of 11 published studies show a significant positive effect of HMB on lean gain. The studies averaged together show that HMB improves the effect of resistance training on lean gain.

Strength also follows suit.

For more information on HMB:

• HMB shifts the balance of protein synthesis, tipping the scale in muscle's favor
• HMB doubles the effects of weight training
• HMB reduces muscle damage associated with exercise, which shortens recovery time
• HMB improves aerobic performance for runners, cyclists, and triathletes
• Clinical research shows HMB is a safe, effective way for the casual athlete to maximize the health benefits of exercise